The Choose Health behavior goals are:. Each lesson includes an Anchor that connects learners experience or interests, some new information to Add, a chance to Apply this new information interactively, and an Away, a goal setting challenge for the learner to use the new information in their daily lives.
Each lesson also includes interactive nutrition activities, food preparation, active games, and a family newsletter. An overviews is available and lesson assessment tools have been developed for all lessons.
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In accordance with Federal law and U. USDA is an equal opportunity provider and employer. The Choose Health behavior goals are: Replace sweetened drinks with low-fat milk and water.
Eat more vegetables and fruit Eat fewer high-fat and high-sugar foods and more nutrient rich and high-fiber foods. Note :. No items match your selection.
Lesson 1. Span-Ed Participants.